Tortellini with Tomato Basil Sauce

4
Serves
339
Calories
18
Nutrients
19
Vitamins

Ingredients

2 teaspoons olive oil
1 large onion , chopped
15 ounces chopped, canned tomatoes , undrained
12 ounces frozen cheese tortellini
1/4 cup chopped, fresh basil
2 tablespoons freshly grated Parmesan cheese

Cooking Instructions

1. Bring a large pot of salted water to a boil.

2. In a large skillet, heat the oil over medium-heat. Add the onion and cook, stirring, until well browned, about 10 minutes. Add the tomatoes and their juices and bring to a boil. Reduce the heat to medium-low and simmer, stirring occasionally, until the sauce is slightly thickened, about 5 to 10 minutes. Season with salt and pepper.

3. Meanwhile, cook the tortellini until al dente, about 5 minutes. Drain and transfer into a large bowl. Toss with the tomato sauce and basil. Adjust the seasoning with salt and pepper.

4. Sprinkle with the Parmesan cheese and serve immediately.

Serving Size: about 2 cups

Nutrition Information

Number of Servings: 4

Calories
339
Protein
15
Total Carbohydrate
46
Dietary Fiber
3
Soluble Fiber
0
Insoluble Fiber
1
Sugar
6
Total Fat
10
Saturated Fat
4
Monounsaturated Fat
2
Polyunsaturated Fat
0
Trans Fatty Acid (tfa)
0
Cholesterol
34
Omega-3 Fatty Acid
0
Omega-6 Fatty Acid
0
Percent Calories from Protein
18
Percent Calories from Carbohydrate
55
Percent Calories from Fat
26

Vitamin A
862
Vitamin B1- Thiamin
1
Vitamin B2 - Riboflavin
0
Vitamin B3 - Niacin
3
Vitamin B6
0
Vitamin B12
0
Biotin
1
Vitamin C
17
Vitamin D
1
Folate
15
Vitamin E
1
Vitamin K
1
Pantothenic Acid
0
Calcium
295
Iron
2
Phosphorus
267
Potassium
438
Sodium
458
Zinc
0