dish
Tortellini with Tomato Basil Sauce

4
Serves
339
Calories
13
Nutrients
14
Vitamins

Ingredients

2 teaspoons olive oil
1 large onion , chopped
15 ounces chopped, canned tomatoes , undrained
12 ounces frozen cheese tortellini
1/4 cup chopped, fresh basil
2 tablespoons freshly grated Parmesan cheese

Cooking Instructions

1. Bring a large pot of salted water to a boil.

2. In a large skillet, heat the oil over medium-heat. Add the onion and cook, stirring, until well browned, about 10 minutes. Add the tomatoes and their juices and bring to a boil. Reduce the heat to medium-low and simmer, stirring occasionally, until the sauce is slightly thickened, about 5 to 10 minutes. Season with salt and pepper.

3. Meanwhile, cook the tortellini until al dente, about 5 minutes. Drain and transfer into a large bowl. Toss with the tomato sauce and basil. Adjust the seasoning with salt and pepper.

4. Sprinkle with the Parmesan cheese and serve immediately.

Serving Size: about 2 cups

Nutrition Information

Number of Servings: 4
Calories
339
Protein
15 g
Total Carbohydrate
46 g
Dietary Fiber
3 g
Soluble Fiber
0 g
Insoluble Fiber
1 g
Sugar
6 g
Total Fat
10 g
Saturated Fat
4 g
Monounsaturated Fat
2 g
Polyunsaturated Fat
0 g
Trans Fatty Acid (tfa)
0 g
Cholesterol
34 mg
Omega-3 Fatty Acid
0 g
Omega-6 Fatty Acid
0 g
Percent Calories from Protein
18 %
Percent Calories from Carbohydrate
55 %
Percent Calories from Fat
26 %
Vitamin A
862 IU
Vitamin B1- Thiamin
1 mg
Vitamin B2 - Riboflavin
0 mg
Vitamin B3 - Niacin
3 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Biotin
1 mcg
Vitamin C
17 mg
Vitamin D
1 IU
Folate
15 mcg
Vitamin E
1 IU
Vitamin K
1 mcg
Pantothenic Acid
0 mg
Calcium
295 mg
Iron
2 mg
Phosphorus
267 mg
Potassium
438 mg
Sodium
458 mg
Zinc
0 mg