dish
Turkey and Roasted Red Pepper Wraps with Tarragon Cream Cheese

4
Serves
365
Calories
17
Nutrients
15
Vitamins

Ingredients

1/2 cup cream cheese, low-fat whipped
2 tablespoons minced, sweet onion
1 tablespoon freshly chopped tarragon
4 large flour tortillas
3/4 pound sliced smoked turkey breast
4 slices roasted red bell pepper , from a jar

Cooking Instructions

For the tarragon cream cheese:
1. In a small mixing bowl, combine the cream cheese, onion and tarragon.

For the wraps:
2. Lay the tortillas out and spread 1 tablespoon of the cream cheese mixture on each of them. Divide the turkey among the tortillas and spread the remaining cream cheese mixture on top of the turkey. Place one slice of the roasted red pepper on each wrap. Divide the shredded lettuce among the tortillas and tightly roll each tortilla into a cylinder, ending with the seam side down.
(The wraps can be stored in the refrigerator for up to 3 days.)

3. Cut the wraps in half on the diagonal and serve.

Serving Size: 1 wrap

Nutrition Information

Number of Servings: 4
Calories
365
Protein
34 g
Total Carbohydrate
31 g
Dietary Fiber
2 g
Soluble Fiber
1 g
Insoluble Fiber
1 g
Sugar
2 g
Total Fat
11 g
Saturated Fat
3 g
Monounsaturated Fat
4 g
Polyunsaturated Fat
2 g
Trans Fatty Acid (tfa)
1 g
Cholesterol
34 mg
Omega-3 Fatty Acid
0 g
Omega-6 Fatty Acid
2 g
Percent Calories from Protein
38 %
Percent Calories from Carbohydrate
35 %
Percent Calories from Fat
27 %
Vitamin A
1648 IU
Vitamin B1- Thiamin
0 mg
Vitamin B2 - Riboflavin
0 mg
Vitamin B3 - Niacin
8 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Biotin
1 mcg
Vitamin C
18 mg
Vitamin D
10 IU
Folate
82 mcg
Vitamin E
1 IU
Vitamin K
21 mcg
Pantothenic Acid
1 mg
Calcium
105 mg
Iron
3 mg
Phosphorus
370 mg
Potassium
396 mg
Sodium
546 mg
Zinc
2 mg