dish
Turkish Eggplant Puree

Serves
186
Calories
14
Nutrients
9
Vitamins

Ingredients

Cooking Instructions

Serving Size: 2 tablespoons puree

Nutrition Information

Number of Servings:
Calories
186
Protein
4 g
Total Carbohydrate
22 g
Dietary Fiber
7 g
Soluble Fiber
1 g
Insoluble Fiber
5 g
Sugar
13 g
Total Fat
10 g
Saturated Fat
1 g
Monounsaturated Fat
5 g
Polyunsaturated Fat
2 g
Cholesterol
0 mg
Percent Calories from Protein
9 %
Percent Calories from Carbohydrate
45 %
Percent Calories from Fat
47 %
Vitamin B1- Thiamin
0 mg
Vitamin B2 - Riboflavin
0 mg
Vitamin B3 - Niacin
1 mg
Vitamin B6
0 mg
Biotin
0 mcg
Vitamin C
21 mg
Folate
45 mcg
Vitamin E
1 IU
Pantothenic Acid
0 mg
Calcium
63 mg
Iron
1 mg
Phosphorus
78 mg
Potassium
714 mg
Sodium
99 mg