Udon Noodle Salad with Snow Peas and Peanut Sauce

Serves
202
Calories
17
Nutrients
17
Vitamins

Ingredients

Cooking Instructions

Serving Size: 1 1/2 cups

Nutrition Information

Number of Servings:

Calories
202
Protein
8 g
Total Carbohydrate
28 g
Dietary Fiber
4 g
Soluble Fiber
1 g
Sugar
6 g
Total Fat
7 g
Saturated Fat
1 g
Monounsaturated Fat
1 g
Polyunsaturated Fat
2 g
Trans Fatty Acid (tfa)
0 g
Cholesterol
0 mg
Omega-3 Fatty Acid
0 g
Omega-6 Fatty Acid
2 g
Percent Calories from Protein
16 %
Percent Calories from Carbohydrate
55 %
Percent Calories from Fat
30 %

Vitamin A
222 IU
Vitamin B1- Thiamin
0 mg
Vitamin B2 - Riboflavin
0 mg
Vitamin B3 - Niacin
6 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin C
104 mg
Vitamin D
0 IU
Folate
45 mcg
Vitamin E
1 IU
Pantothenic Acid
1 mg
Calcium
43 mg
Iron
3 mg
Phosphorus
72 mg
Potassium
270 mg
Sodium
350 mg
Zinc
0 mg