dish
Vegetarian Risotto with Three Bell Peppers

Serves
225
Calories
12
Nutrients
12
Vitamins

Ingredients

Cooking Instructions

Serving Size: about 1/2 cup

Nutrition Information

Number of Servings:
Serving Size
0
Calories
225
Protein
6 g
Total Carbohydrate
38 g
Dietary Fiber
2 g
Soluble Fiber
0 g
Insoluble Fiber
0 g
Sugar
2 g
Total Fat
5 g
Saturated Fat
2 g
Monounsaturated Fat
3 g
Polyunsaturated Fat
0 g
Trans Fatty Acid (tfa)
0 g
Cholesterol
7 mg
Omega-3 Fatty Acid
0 g
Omega-6 Fatty Acid
0 g
Percent Calories from Protein
10 %
Percent Calories from Carbohydrate
67 %
Percent Calories from Fat
20 %
Vitamin A
1474 IU
Vitamin B1- Thiamin
0 mg
Vitamin B2 - Riboflavin
0 mg
Vitamin B3 - Niacin
0 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Biotin
1 mcg
Vitamin C
48 mg
Vitamin D
2 IU
Folate
9 mcg
Vitamin E
1 IU
Vitamin K
4 mcg
Pantothenic Acid
0 mg
Calcium
151 mg
Iron
1 mg
Phosphorus
77 mg
Potassium
77 mg
Sodium
301 mg
Zinc
0 mg