dish
Vidalia Onion Gratin

8
Serves
70
Calories
12
Nutrients
6
Vitamins

Ingredients

2 pounds Vidalia onions , medium size
3 tablespoons heavy cream
2 tablespoons whole green peppercorns (optional)
1/2 cup snipped, fresh chives

Cooking Instructions

1. Preheat the oven to 375°F.

2. Place the onions in an ovenproof dish. Bake until tender and easily pierced with a skewer, about 30 to 45 minutes depending on size. Remove from the oven and allow to cool.

3. Peel and cut the onions into 1/2" thick slices. In a large bowl, combine the onions, cream, a generous dose of the spices, green peppercorns and the chives. Lay the onions slightly overlapping in a baking dish sprayed with non-stick spray. Bake until the onions are very soft and slightly golden on top, about 30 to 45 minutes. Allow to rest for a few minutes before serving.

Serving Size: 1/8th of the gratin

Nutrition Information

Number of Servings: 8
Calories
70
Protein
2 g
Total Carbohydrate
12 g
Dietary Fiber
3 g
Soluble Fiber
0 g
Insoluble Fiber
0 g
Sugar
7 g
Total Fat
2 g
Saturated Fat
1 g
Monounsaturated Fat
1 g
Polyunsaturated Fat
0 g
Trans Fatty Acid (tfa)
0 g
Cholesterol
8 mg
Omega-3 Fatty Acid
0 g
Omega-6 Fatty Acid
0 g
Percent Calories from Protein
9 %
Percent Calories from Carbohydrate
63 %
Percent Calories from Fat
28 %
Vitamin A
19 IU
Vitamin B1- Thiamin
0 mg
Vitamin B2 - Riboflavin
0 mg
Vitamin B3 - Niacin
0 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Biotin
0 mcg
Vitamin C
12 mg
Vitamin D
0 IU
Folate
0 mcg
Vitamin E
0 IU
Vitamin K
0 mcg
Pantothenic Acid
0 mg
Calcium
41 mg
Iron
0 mg
Phosphorus
2 mg
Potassium
197 mg
Sodium
145 mg
Zinc
0 mg