dish
Virgin White Grape Sangria

4
Serves
141
Calories
8
Nutrients
9
Vitamins

Ingredients

2 cups white (unsweetened) grape juice
1 cup blackberries or blueberries
1 cup raspberries
16 ounces sparkling water

Cooking Instructions

1. In a large pitcher, combine the white grape juice, peach, nectarine, blackberries or blueberries, and raspberries. Cover and refrigerate for at least 1 hour or overnight.

2. Pour the juice into 4 large glasses. Spoon some of the fruit into each glass. Divide the sparkling water among the glasses and serve.

Serving Size: 1 glass

Nutrition Information

Number of Servings: 4
Calories
141
Protein
2 g
Total Carbohydrate
34 g
Dietary Fiber
3 g
Sugar
24 g
Total Fat
0 g
Saturated Fat
0 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Trans Fatty Acid (tfa)
0 g
Cholesterol
0 mg
Omega-3 Fatty Acid
0 g
Omega-6 Fatty Acid
0 g
Percent Calories from Protein
4 %
Percent Calories from Carbohydrate
92 %
Percent Calories from Fat
3 %
Vitamin A
27 IU
Vitamin B1- Thiamin
0 mg
Vitamin B2 - Riboflavin
0 mg
Vitamin B3 - Niacin
1 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Biotin
0 mcg
Vitamin C
16 mg
Vitamin D
0 IU
Folate
6 mcg
Vitamin E
0 IU
Vitamin K
0 mcg
Pantothenic Acid
0 mg
Calcium
22 mg
Iron
1 mg
Phosphorus
24 mg
Potassium
369 mg
Sodium
6 mg
Zinc
0 mg